Moving Time: 2:02:54
Distance: 27.09 km
Speed: 13.22 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 216 wZ2 2.08 w/kg
Max Power: 633 w
Norm. Power: 224 wZ2
Intensity: 0.71
TSS: 103
Heart Rate: 169 bpm
Max HR: 189 bpm
Efficiency: 1.33 w/bpm
Decoupling: 10.1%poor
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.2 Nm
Calories: 1,778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution