Moving Time: 0:32:57
Distance: 14.40 km
Speed: 26.22 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 227 wZ4 2.7 w/kg
Max Power: 491 w
Norm. Power: 236 wZ4
Intensity: 0.94
TSS: 48
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution