| Moving Time: |
1:27:02 |
| Distance: |
46.99 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
228.54 m / 538.55 m |
| Power: |
166 wZ2
1.78 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
967 kcal |