| Moving Time: |
1:01:25 |
| Distance: |
16.16 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
256 wZ3
3.24 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.7%good
|
| Calories: |
1,053 kcal |