Moving Time: 1:01:25
Distance: 16.16 km
Speed: 15.79 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 256 wZ3 3.24 w/kg
Max Power: 604 w
Norm. Power: 259 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.67 w/bpm
Decoupling: 3.7%good
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution