| Moving Time: |
1:30:02 |
| Distance: |
14.69 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
172 wZ3
2.61 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,037 kcal |
