| Moving Time: |
1:45:26 |
| Distance: |
23.07 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
158 wZ1
2.19 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,115 kcal |
