Moving Time: 0:35:14
Distance: 25.84 km
Speed: 44.01 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 211 wZ3 2.78 w/kg
Max Power: 406 w
Norm. Power: 219 wZ3
Intensity: 0.82
TSS: 39
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.75 w/bpm
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 98.6% of the ride
Avg Torque: 30.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution