| Moving Time: |
0:36:57 |
| Distance: |
18.80 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
211 wZ3
3.15 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
522 kcal |
