| Moving Time: |
1:06:53 |
| Distance: |
18.13 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
225 wZ2
2.76 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,007 kcal |
