Moving Time: 1:17:05
Distance: 34.14 km
Speed: 26.57 km/h
Ele Gain / Loss: 251.93 m / 236.21 m
Power: 137 wZ2 1.73 w/kg
Max Power: 455 w
Norm. Power: 150 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 149 bpm
Max HR: 174 bpm
Efficiency: 1.01 w/bpm
Decoupling: -1.7%good
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution