Moving Time: 1:10:30
Distance: 26.46 km
Speed: 22.52 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 139 wZ3 1.65 w/kg
Max Power: 260 w
Norm. Power: 141 wZ3
Intensity: 0.88
TSS: 91
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.10 w/bpm
Decoupling: 0.0%good
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution