| Moving Time: |
1:06:46 |
| Distance: |
12.35 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
701.93 m / 53.00 m |
| Power: |
155 wZ2
2.18 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
693 kcal |