| Moving Time: |
0:46:03 |
| Distance: |
12.21 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
238 wZ4
3.35 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
734 kcal |