Moving Time: 1:43:41
Distance: 16.16 km
Speed: 9.35 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 140 wZ2 1.79 w/kg
Max Power: 287 w
Norm. Power: 146 wZ2
Intensity: 0.68
TSS: 80
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.06 w/bpm
Decoupling: 13.8%poor
Cadence: 36 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.7 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution