| Moving Time: |
1:34:34 |
| Distance: |
48.89 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
197 wZ2
2.12 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,247 kcal |