| Moving Time: |
2:22:53 |
| Distance: |
29.31 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
221 wZ2
2.8 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
126 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.8%moderate
|
| Calories: |
2,115 kcal |
