| Moving Time: |
1:08:15 |
| Distance: |
36.40 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
212 wZ3
2.94 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
178 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
84.7% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
969 kcal |
