Moving Time: 1:31:12
Distance: 14.20 km
Speed: 9.34 km/h
Ele Gain / Loss: 953.71 m / 35.15 m
Power: 138 wZ4 2.12 w/kg
Max Power: 265 w
Norm. Power: 141 wZ4
Intensity: 0.94
TSS: 134
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 0.85 w/bpm
Decoupling: -0.8%good
Cadence: 83 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution