| Moving Time: |
1:02:53 |
| Distance: |
36.40 km |
| Speed: |
34.73 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
285 wZ3
3.8 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,200 kcal |
