| Moving Time: |
0:41:48 |
| Distance: |
14.40 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
216.69 m / 12.26 m |
| Power: |
110 wZ3
2.29 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
307 kcal |
