Moving Time: 0:44:40
Distance: 14.50 km
Speed: 19.48 km/h
Ele Gain / Loss: 649.95 m / 437.63 m
Power: 222 wZ4 3.42 w/kg
Max Power: 326 w
Norm. Power: 231 wZ4
Intensity: 0.96
TSS: 69
Cadence: 69 rpm
Max Cad: 138 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.9 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution