| Moving Time: |
1:10:01 |
| Distance: |
14.20 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
223 wZ2
2.73 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
121 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,045 kcal |