Moving Time: 0:55:17
Distance: 13.49 km
Speed: 14.65 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 264 wZ3 3.07 w/kg
Max Power: 423 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 192 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.3 Nm
Calories: 977 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution