| Moving Time: |
0:53:15 |
| Distance: |
13.10 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
650.91 m / 132.30 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
638 kcal |
