Moving Time: 0:42:48
Distance: 18.80 km
Speed: 26.36 km/h
Ele Gain / Loss: 301.14 m / 239.36 m
Power: 191 wZ3 2.2 w/kg
Max Power: 570 w
Norm. Power: 218 wZ4
Intensity: 0.92
TSS: 60
Cadence: 70 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution