| Moving Time: |
1:20:36 |
| Distance: |
35.57 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
480.95 m / 580.40 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
180 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
906 kcal |
