| Moving Time: |
1:43:27 |
| Distance: |
13.49 km |
| Speed: |
7.83 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
112 wZ2
1.65 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
776 kcal |