| Moving Time: |
1:04:41 |
| Distance: |
24.68 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
481.75 m / 396.25 m |
| Power: |
183 wZ2
1.87 w/kg
|
| Max Power: |
701 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
87.4% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
792 kcal |
