Moving Time: 1:49:25
Distance: 24.25 km
Speed: 13.30 km/h
Ele Gain / Loss: 1255.06 m / 330.96 m
Power: 171 wZ2 2.38 w/kg
Max Power: 299 w
Norm. Power: 186 wZ2
Intensity: 0.61
TSS: 68
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.36 w/bpm
Decoupling: -0.8%good
Cadence: 48 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 1,253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution