| Moving Time: |
1:26:29 |
| Distance: |
25.34 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
1173.59 m / 283.24 m |
| Power: |
226 wZ3
3.1 w/kg
|
| Max Power: |
1696 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,309 kcal |
