Moving Time: 2:18:23
Distance: 61.57 km
Speed: 26.70 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 159 wZ3 2.48 w/kg
Max Power: 283 w
Norm. Power: 168 wZ3
Intensity: 0.85
TSS: 168
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.22 w/bpm
Decoupling: -4.7%good
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.9 Nm
Calories: 1,473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution