| Moving Time: |
0:41:11 |
| Distance: |
18.56 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
236.51 m / 219.65 m |
| Power: |
176 wZ3
2.71 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
485 kcal |