| Moving Time: |
1:24:21 |
| Distance: |
28.16 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
669.27 m / 213.15 m |
| Power: |
186 wZ3
2.1 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,050 kcal |
