| Moving Time: |
1:11:54 |
| Distance: |
15.39 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
250 wZ3
3.13 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
1,203 kcal |
