| Moving Time: |
1:38:12 |
| Distance: |
46.99 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
124 wZ2
1.32 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
815 kcal |
