| Moving Time: |
1:19:18 |
| Distance: |
13.35 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,062 kcal |