| Moving Time: |
1:34:47 |
| Distance: |
18.25 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
212 wZ3
2.53 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,345 kcal |
