| Moving Time: |
1:04:14 |
| Distance: |
23.61 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
176 wZ3
2.2 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
757 kcal |
