Moving Time: 1:25:43
Distance: 13.72 km
Speed: 9.61 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 170 wZ2 2.36 w/kg
Max Power: 256 w
Norm. Power: 175 wZ2
Intensity: 0.57
TSS: 47
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.32 w/bpm
Decoupling: 9.6%moderate
Cadence: 51 rpm
Max Cad: 76 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.3 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution