| Moving Time: |
1:25:43 |
| Distance: |
13.72 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
976 kcal |