| Moving Time: |
2:11:39 |
| Distance: |
25.74 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
114 wZ3
1.97 w/kg
|
| Max Power: |
158 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.88 |
| TSS: |
170 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,005 kcal |