Moving Time: 1:29:32
Distance: 26.04 km
Speed: 17.45 km/h
Ele Gain / Loss: 663.88 m / 235.45 m
Power: 139 wZ2 1.67 w/kg
Max Power: 334 w
Norm. Power: 164 wZ2
Intensity: 0.71
TSS: 75
Heart Rate: 154 bpm
Max HR: 178 bpm
Efficiency: 1.06 w/bpm
Decoupling: 1.1%good
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 93.1% of the ride
Avg Torque: 24.3 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution