| Moving Time: |
1:24:32 |
| Distance: |
47.08 km |
| Speed: |
33.42 km/h |
| Ele Gain / Loss: |
202.70 m / 297.21 m |
| Power: |
200 wZ3
2.9 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,132 kcal |
