| Moving Time: |
2:54:22 |
| Distance: |
37.32 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1552.91 m / 456.88 m |
| Power: |
175 wZ2
1.88 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
130 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
2,043 kcal |