| Moving Time: |
1:20:02 |
| Distance: |
15.39 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
205 wZ2
2.85 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
50 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,098 kcal |