Moving Time: 1:30:38
Distance: 42.60 km
Speed: 28.20 km/h
Ele Gain / Loss: 243.55 m / 383.59 m
Power: 129 wZ3 2.22 w/kg
Max Power: 241 w
Norm. Power: 133 wZ3
Intensity: 0.84
TSS: 107
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 0.83 w/bpm
Decoupling: 10.9%poor
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution