| Moving Time: |
0:47:45 |
| Distance: |
24.01 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
194.13 m / 367.96 m |
| Power: |
162 wZ3
2.66 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
518 kcal |
