| Moving Time: |
1:39:49 |
| Distance: |
14.20 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
999.30 m / 80.73 m |
| Power: |
175 wZ3
1.87 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,169 kcal |