| Moving Time: |
1:29:42 |
| Distance: |
19.66 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
173 wZ2
2.08 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,039 kcal |
