Moving Time: 1:52:08
Distance: 15.39 km
Speed: 8.24 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 122 wZ2 2 w/kg
Max Power: 203 w
Norm. Power: 140 wZ3
Intensity: 0.85
TSS: 135
Heart Rate: 113 bpm
Max HR: 150 bpm
Efficiency: 1.24 w/bpm
Decoupling: 10.6%poor
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 87.0% of the ride
Avg Torque: 16.1 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution