| Moving Time: |
1:05:17 |
| Distance: |
15.39 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
209 wZ4
3.67 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
913 kcal |
